NutriMirror
Free food journal, exercise log, and diet analysis
If your goal is to be in nutritional balance and to either lose weight, gain weight, or to maintain current weight, NutriMirror provides accurate feedback.
Log food and exercise choices each day and get personalized feedback (your “Reflection”) to help you assess and successfully manage the behaviors that determine your body weight and nutritional balance. When your Reflections are reported in green, you’ve done well — your calorie count (weight control) and nutritional benchmarks are in balance. When reported in red, there are imbalances that require your attention. A simple click lets you quickly assess your deficiencies, and provides the informed guidance that moves you to green.
Posted on January 16, 2010
